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The Man In The Arena

I occasionally post items that I’ve read that are pure inspiration. Here is one of them.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

– Theodore Roosevelt
Portion of speech given at the Sorbonne, Paris, France, April 23, 1910

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Problems with society – indications of problems with self

The problems that I see in society are the problems that I see with myself.  Perhaps others see things similar to myself, perhaps not.

  • Defining ourselves as ANTI something vs. being PRO something else.  Mother Teresa was asked to go to an anti-war rally.  She refused, but she said that if they were ever throwing a pro-peace rally she would certainly attend.  The anti mentality also leads to adversarial interactions as opposed to pro mentality where common ground can be found through the different groups.
  • Thinking in the SHORT TERM vs. focusing on LONG TERM results.  Looking at the fiscal crisis or obesity epidemic shows that we focus on the wrong things, that we want instant gratification. When we do look at consequences we only look at the primary consequences of our action, rarely the secondary, tertiary and subsequent consequences. This is also the cause of procrastination. In the short term it’s easier to put something off because in the short term it may be difficult to do something.  That is the paradox of difficulty of something as a function of time frame.  Those things that are “good” for us are often difficult in the short term (think exercise), but in the long term are highly beneficial.  Those things that are “bad” for us are easy in the short term (think character defects), but in the long term they make life difficult.
  • Looking to BLAME others vs. accepting RESPONSIBILITY for our own actions.  Others may have caused harm to us, but we must maintain focus on ourselves and the harm we have done to others and to ourselves.
  • Focusing on a mentality of LACK vs a mentality of ABUNDANCE. We are blessed and we need to be grateful for the thing that we do have. Gratitude is the way to focus on the things that we’ve been blessed with.  The lack mentality leaves us in a craving state which can cause intense suffering.
  • Focusing on NEGATIVITY vs. focusing on POSITIVITY.  This is the force that produces the vilification of those whose opinions and beliefs are different than our own. The result is a sense of hopelessness if things don’t go exactly our way.  Not seeking God in others. The way out is a focus on hope and seeing God in others.
  • Focusing on JUDGMENT vs. focusing on ACCEPTANCE.  I know that I have many thoughts of how things “should be”.  That implies a judgement. I must accept reality for what is, not complaining how it should be.
  • Focus on the PAST & FUTURE vs. focusing on the PRESENT MOMENT.  The present moment is where serenity is, and where God is. It brings to mind the passage in scripture: “Be still, and know that I am God.”
  • Having a SENSE OF ENTITLEMENT vs. having a COMMITMENT TO SERVICE.  Am I looking out for the greater good? Am I looking out for the least of my brothers? How can I be of service to others? If time truly is the most valuable asset we have, am I tithing 10% of this asset in the service of others, or in connection to God?
  • Having EXPECTATIONS vs. EMBRACING UNCERTAINTY. Am I letting go of the outcome after I have given something my fullest? Working hard, doing my best is a necessity, but I must also let go and have no expectations.  After all expectations are premeditated resentments.
  • Being PRIDEFUL vs. having HUMILITY.  Pride separates me from God, from peace, from contentment.  Humility provides the space or pause where God can come in.  Being full of pride doesn’t leave room left over for that pause to allow God to come in.
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Autobiography in Five Short Chapters

What traps are in your life?

We all have our flaws.  Some of us repeatedly get trapped by these flaws . There is a way out. Take the path of awareness and action. Live a different life you deserve it.  Here is a poem for you to ponder.

Autobiography in Five Short Chapters

Chapter 1

I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost … I am helpless.
It isn’t my fault.
It takes forever to find a way out.

Chapter 2

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place.
But it isn’t my fault.
It still takes a long time to get out.

Chapter 3

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in … it’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

Chapter 4

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

Chapter 5

I walk down another street.

~ Portia Nelson ~

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Balance – it’s overrated

Tight rope
Tightrope

Let me challenge you for a moment.  We are never “in balance”, as we are always in motion. The real trick is becoming acutely aware of how out of balance you are, and then adjusting accordingly.  When mankind went to the moon so long ago now, the Apollo was off course more than 90% of the time.  The astronauts were adjusting their trajectory during the course of the transit from earth to moon.  They were never far off their target, but the were rarely perfectly on target.

Be gentle with yourself.  Accept the fact that you and those around you are off balance.  Just challenge yourself to become more aware more quickly, and become more finessed in your abilities in adjusting your balance.  Good luck in these new skills!

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The Secret – a guide to the Law of Attraction

The Secret - by Rhonda Byrne
The Secret – using the law of attraction in your life.

Law of attraction

The law of attraction is that like attracts like.  The energy that you are putting out into the universe will be what the universe sends back to you.  Put out positive affirming energy.  The secret boils down to these 3 steps:

  1. Ask for what you want.  State what you want in the positive present tense.
  2. Believe.  Believe that the universe (or God, or love, whatever you choose) will provide for you exactly what you asked.
  3. Receive.  What you send out you receive.  You may want to think about how any bad you may be receiving now could be negative messages that you sent out in the past.

Be aware of the messages you are sending out.  What things are you saying to others?  What are you saying to yourself?

 The Secret

On IMDB.com – http://www.imdb.com/title/tt0846789/?ref_=fn_al_tt_2

On Netflix – http://movies.netflix.com/WiMovie/The_Secret/70063484?trkid=2361637

On YouTube – http://tinyurl.com/chlvfmp

On Amazon – http://tinyurl.com/cwyb878

Definition of the law of attraction on Wikipedia

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Happy – a documentary film

Happy movie
The Happy movie

Have you wondered about happiness? I recently watched a documentary film “Happy” and I highly recommend it to others.  If you want further information on the movie I’ve included links to the movie on imdb.com, the Internet Movie DataBase, one of my favorite sites as I’m a movie aficionado.

The movie interviews several different people and how they achieve happiness in their lives.  The movie also discusses the brain and how it experiences happiness through neurotransmitters.

Happy on imdb.com –
http://www.imdb.com/title/tt1613092/?ref_=fn_al_tt_2

If you want to watch it streaming to your computer or smart TV it’s available on Netflix.

Happy on Netflix.com –
https://movies.netflix.com/WiMovie/Happy/70243161?trkid=438403

If you are old school, and you’d like to purchase a DVD I’ve provided a link to the movie on Amazon.com.

Happy on Amazon.com – http://www.amazon.com/Happy-Sonja-Lyubomirsky/dp/B008R52LES/ref=sr_1_2?ie=UTF8&qid=1365597510&sr=8-2&keywords=happy+documentary

 

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The Power of “I Am”

OK, I have to admit I watch some of the shows on the Oprah Winfrey Network.  This past week the show "Life Class"  featured Pastor Joel Osteen and his powerful message "I am".  The words that follow "I am" will follow you and manifest in your life.  If you say "I am tired" you will become tired.  Words have great power, choose wisely. 

If you would like to see the sermon upon which the Life Class episode was based can be seen here: Joel Osteen – The Power of "I am"

Watch the sermon.  Make changes in what you say.  See the difference that it makes in your life.  You’ll be amazed at the changes you’ll see.

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Seriously find out your personality type…

In a prior post I mentioned how enlightening it can be to know your personality type.  Here is a direct link to a 72 question assessment.  Make this investment in yourself to really see how you tick.  Once you know your personality type you can use it to determine the type of career that is best suited for your personality type.  You can Google your personality type and something else like hobbies, or activities, or find an online community of like minded individuals.  I discovered which historical figures had my personality type.  Once you know yours you could ask your friends and loved ones to take the assessment as well and understand them better.  Give it a shot you won’t be disappointed.

http://www.humanmetrics.com/cgi-win/JTypes2.asp

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Fat, Sick & Nearly Dead – a great film

If you’d like to see an inspirational film about a man who transforms his life, and films the process then I highly recommend “Fat, Sick & Nearly Dead”.  It is available streaming on Netflix and you can also watch it for free at http://www.jointhereboot.com/

He was severely overweight and battling a chronic auto-immune disease.  He was sick and tired of being sick and tired. He decided to do a 60 day juice fast while traveling across America, and he filmed the whole process.  He lost an amazing amount of weight and his health improved enough that he no longer needed medicine to manage his disease.  Give it a look.

For further info on the film see here – http://www.imdb.com/title/tt1227378/

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Courage to change

Do you struggle with change? Welcome to the club.  The funny thing about change is that you have no choice.  It is coming — you can choose to confront it with courage or cower from it in fear.  The change will come regardless.  The choice is yours.  You have more courage than you believe you have.  Step up to the plate, embrace the change, embrace the wonderful uncertainty of change.  It is coming.  It is your destiny.  Change is the only constant.  Be one with the change.  You can do it, I know you can.