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The Secret – a guide to the Law of Attraction

The Secret - by Rhonda Byrne
The Secret – using the law of attraction in your life.

Law of attraction

The law of attraction is that like attracts like.  The energy that you are putting out into the universe will be what the universe sends back to you.  Put out positive affirming energy.  The secret boils down to these 3 steps:

  1. Ask for what you want.  State what you want in the positive present tense.
  2. Believe.  Believe that the universe (or God, or love, whatever you choose) will provide for you exactly what you asked.
  3. Receive.  What you send out you receive.  You may want to think about how any bad you may be receiving now could be negative messages that you sent out in the past.

Be aware of the messages you are sending out.  What things are you saying to others?  What are you saying to yourself?

 The Secret

On IMDB.com – http://www.imdb.com/title/tt0846789/?ref_=fn_al_tt_2

On Netflix – http://movies.netflix.com/WiMovie/The_Secret/70063484?trkid=2361637

On YouTube – http://tinyurl.com/chlvfmp

On Amazon – http://tinyurl.com/cwyb878

Definition of the law of attraction on Wikipedia

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Happy – a documentary film

Happy movie
The Happy movie

Have you wondered about happiness? I recently watched a documentary film “Happy” and I highly recommend it to others.  If you want further information on the movie I’ve included links to the movie on imdb.com, the Internet Movie DataBase, one of my favorite sites as I’m a movie aficionado.

The movie interviews several different people and how they achieve happiness in their lives.  The movie also discusses the brain and how it experiences happiness through neurotransmitters.

Happy on imdb.com –
http://www.imdb.com/title/tt1613092/?ref_=fn_al_tt_2

If you want to watch it streaming to your computer or smart TV it’s available on Netflix.

Happy on Netflix.com –
https://movies.netflix.com/WiMovie/Happy/70243161?trkid=438403

If you are old school, and you’d like to purchase a DVD I’ve provided a link to the movie on Amazon.com.

Happy on Amazon.com – http://www.amazon.com/Happy-Sonja-Lyubomirsky/dp/B008R52LES/ref=sr_1_2?ie=UTF8&qid=1365597510&sr=8-2&keywords=happy+documentary

 

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Fat, Sick & Nearly Dead – a great film

If you’d like to see an inspirational film about a man who transforms his life, and films the process then I highly recommend “Fat, Sick & Nearly Dead”.  It is available streaming on Netflix and you can also watch it for free at http://www.jointhereboot.com/

He was severely overweight and battling a chronic auto-immune disease.  He was sick and tired of being sick and tired. He decided to do a 60 day juice fast while traveling across America, and he filmed the whole process.  He lost an amazing amount of weight and his health improved enough that he no longer needed medicine to manage his disease.  Give it a look.

For further info on the film see here – http://www.imdb.com/title/tt1227378/

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Inspirational movies

We all need to fill our brains with positive hopeful messages.  Here are some of my favorite inspirational movies.  Although the list is numbered it’s not a true ranking.

  1. The Iron Giant
  2. It’s a Wonderful Life
  3. To Kill a Mockingbird
  4. Shawshank Redemption
  5. Green Mile
  6. Gandhi
  7. 12 Angry Men
  8. Mr. Roberts
  9. The Blind Side
  10. Dead Poet’s Society
  11. Mulan
  12. Rudy
  13. Stand and Deliver
  14. The Notebook
  15. A Walk to Remember
  16. Miracle
  17. The Rookie
  18. Apollo 13
  19. The Right Stuff
  20. Chariots of Fire
  21. Hoosiers
  22. Field of Dreams
  23. Bridge on the River Kwai
  24. Spartacus
  25. On Golden Pond
  26. The Magnificent Seven
  27. The Dirty Dozen
  28. The Lion King
  29. Pay It Forward
  30. Star Trek
  31. Remember the Titans
  32. Facing the Giants
  33. The African Queen

I hope you enjoy the list.

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Stress: a documentary

I watched a documentary last night on Netflix, “Stress: Portrait of a Killer” http://movies.netflix.com/WiMovie/National_Geographic_Stress_Portrait_of_a_Killer/70107420?trkid=438403

It was very informative.  One of the interesting things discussed was the impact that social status has on stress.  High ranking baboons and British civil servants (I kid you not) have low levels of stress and stress related diseases.  Their lower ranking colleagues had much higher levels of stress and stress related diseases. 

Further into the episode they talked about control and how lower ranking people (baboons) have less control.  Here is where we are different from the baboons.  We do have control.  We can control how we respond emotionally and behaviorally to the varied events of our lives.  Take control of your responses today so that you can lower stress, and lessen the impacts of stress related diseases.

Just wondering… is anyone willing to groom me? <grin>